G.A.M. CHRONICLES

Parallel Universe

In our experiences, black men do not realize that we must manage our destiny. We do not let someone else dictate our existence. Men, particularly black men should always be systematic, accountable and responsible.  In America, the image of the black man is first negative indifference, and nothing positive in the slope or trend line. Everything we do is a counter and the juxtaposition of something negative. So, we teach African-American

Contracts

“Will you, _______, have _____ to be your wife/husband? Will you love her/him, comfort and keep her/him, and forsaking all other remain true to him/her as long as you both shall live?” (“I will”) (Repeat) “I, ________, take thee ______, to be my wife/husband, and before God and these witnesses I promise to be a faithful and true wife/husband.” (Rings) “With this ring I thee wed, and all my worldly

Cross fit Neal Maddox

I stated in previous posts how much I like Cross fit.  For all around training with a healthy diet there are not many organized and detailed programs that benefit men and women like Cross fit. There have been news reports of individuals rush into emergency care due to over training. I have found that this has come down two issues, the first a lack of instruction and trainer intervention. Second,

Integrity and Words

Irony is one those words that come to mind when I think about life experiences and relationships.  In the heat moment we will say our significant other lied or betrayed us. But, if we were really in the moment and paying attention to the pattern the writing was on the wall.  Sometimes even a lie is the truth about an individual, so as the saying goes “Honesty is the best