A sense of self-worth should be based as much as possible on reality—-you shouldn’t just believe in yourself, but be able to point to real achievement. Educating your mind, sharpening your talents, and creating a physically superior body are all ways of realistically enhancing your self esteem. ( Encyclopedia of Modern Bodybuilding, Arnold Schwarzenegger)

Curling

5 comments

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    1. I am new to this blogging world, but my book is being edited and I have a mentoring program. Going into 2014 I will increase my marketing with social media and work with the google ranking to improve visibility–I Thank you for the advice.

  3. Hi, i’m going to buy legal steroids, what do you think about prohormones? Worth a try? I saw decca at online store, does it work like illegal deca durabolin? Don’t want to spam links here, just search in goolge for – prohormones factory – and tell me what do you think about legal steroids they provide.

    1. AndrewC,

      Do your homework and research on any supplement you take. I have never taken steroids or testosterone but I have trained with individuals who have used these types of supplements. These drugs work now, but what is not clear is how it will change your body as you get older and therein lies the risk. For some getting bigger and leaner as means of income is your personal choice in a capitalist system. What I advise is weighing your reason and purpose for taking these supplements and educate yourself. I am 50 years old and in good shape now, however when I turn 60 my position may change on testosterone. But, I would not do anything without my Doctor’s consultation and my own research.

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