Heroes and Kingz Podcast

Heroes and Kingz Podcast is a podcast platform formed to inspire, mentor and educate men and women. The mission of the podcast is to feed people with mental and holistic nutrition for the mind, body and soul. Grown Men with a shared vision of providing a voice to those who do not get a chance to speak and an ear to those who are not heard. Available on Anchor FM,

Change the Narrative: Heroes and Kingz

Heroes and Kingz   About 30 years ago I applied to be a Deputy Sheriff in San Diego, California. I had passed all the physical, mental and intellectual tests. My decision to become a sheriff was not about a commitment to make a difference in my community.  Furthermore, it was not a decision to curtail crime in the streets. During this time I was working for the Dept. of Social

Elevate my purpose

I have been mentoring and consulting Fitness clients and friends in areas outside of health and wellness for several years. Thanks to the advice of a friend who I gave advice, who suggested I elevate my fitness training to include personal development officially. So, I am taking the leap and offering my services as a personal, professional and fitness coach. You contact me through the www.thelifedoctrines.com or thelifedoctrines@gmail.com.

I WILL-HERO

noun, plural heroes; for 5 also heros. 1. a person noted for courageous acts or nobility of character: He became a local hero when he saved the drowning child. 2. a person who, in the opinion of others, has special achievements, abilities, or personal qualities and is regarded as a role model or ideal: My older sister is my hero. Entrepreneurs are our modern heroes. AFRICAN AMERICAN FATHER- HERO 3. the principal male character in

Husband, Father, Son, Brother, Friend, Mentor and Author

  Husband, Father, Son, Brother, Friend, Mentor and Author I write because it is the connection to my humanity and consciousness. Sadly, what has challenge many is the lack of reading and the ability to intellectually make sense of the world around them. I challenge myself to think critically at all times, be a solution and not the problem and contribute to society in any way I can.   The

I am not taking it with me

I am not taking it with me   I was instructed early on not to put a picture of myself on the cover of my books. My good friend was correct when he gave me that instruction, because it was based on promotion and marketing. But, this last election has shown on the surface a lot has not changed. Underneath, there is still the problem of race, ethnicity, misogyny and

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