Contracts

“Will you, _______, have _____ to be your wife/husband? Will you love her/him, comfort and keep her/him, and forsaking all other remain true to him/her as long as you both shall live?” (“I will”) (Repeat) “I, ________, take thee ______, to be my wife/husband, and before God and these witnesses I promise to be a faithful and true wife/husband.” (Rings) “With this ring I thee wed, and all my worldly

Cross fit Neal Maddox

I stated in previous posts how much I like Cross fit.  For all around training with a healthy diet there are not many organized and detailed programs that benefit men and women like Cross fit. There have been news reports of individuals rush into emergency care due to over training. I have found that this has come down two issues, the first a lack of instruction and trainer intervention. Second,